Comments on: Can U Advice Me How To Stop Smoking And Drinking Alchol?

By: Ravi L

Ravi L — Fri, 03 Jul 2009 16:25:03 +0000

**** man…u drink and smoke/

By: Noodles McGurk

Noodles McGurk — Fri, 03 Jul 2009 11:23:25 +0000

DIE.

By: Ghost

Ghost — Fri, 03 Jul 2009 06:14:33 +0000

Move to Iran.

By: Hans Raj

Hans Raj — Fri, 03 Jul 2009 05:35:27 +0000

Only will power can work here.

By: Nocturna

Nocturna — Fri, 03 Jul 2009 03:59:39 +0000

cut down…going cold turkey wont work.
Start with a lighter cig and only have 1 after each meal or instead of smoking suck a lollipop.

By: star

star — Fri, 03 Jul 2009 01:24:30 +0000

first reduce your stress .take thing lightly,do not panic . take a promice from yourself that you stop drinking . take proper dite , also take doctor advice .

By: rich g

rich g — Thu, 02 Jul 2009 18:55:31 +0000

THOSE WHO DRINK AND SMOKE ARE PRONE TO CANCERS…KEEP THIS IN MIND EVEN WHEN YOU GET THE THOUGHT OF SMOKING OR DRINKING……ITS DAMN BAD…WHEN YOUN SEEK OTHERS ADVICE IT CLEARLY INDICATES THAT YOU WILL SOON QUIT SMOKING AND DRINKING…AND MOREOVER ITS A WASTE OF MONEY…

By: aina

aina — Thu, 02 Jul 2009 12:32:49 +0000

Just makeup your mind. I was a chain smoker. (20-25 cig a day). One morning, I got up and Promised myself that I’m not going to smoke from today. Believe me, the first three hours was the toughest. I have not smoked from past 4 years.
Don’t promise others. Promise yourself. When you can quit smoking you can always quit alcohol. Best of luck.

By: Movie Trailers for 2009

Movie Trailers for 2009 — Thu, 02 Jul 2009 10:20:54 +0000

i would suggest cutting down with the alcohol thing thats what i did anyway and avoided social situations where my friends where drinking and i started a weekend job whcih also stopped me from drinking. with the smoking my mum just went on this medication that she got from the doctor and she hasnt smoked since she had them… and i know of 4 other people that have tried it and been successfl in smoking im not sure on the actual name but it definately works my mum smoked for 30 years and now is smoke free im so proud!

By: Sweet Sadie

Sweet Sadie — Thu, 02 Jul 2009 06:37:42 +0000

For cigarettes i would tell you to take it slow, keep your hands busy and your mind off of things.
Drinking… Honestly, change your friends. If you drink a lot with them it’ll be way hard to stop because they wont take you seriously, they’re use to you drinking with them, and quiting would be unacceptable.
I would also advise not to quit both at the same time. That would SUCK.