http://www.smokinghelper.com/questions-and-answers/how-can-i-quit-smoking-and-not-gain-weight/ Quit smoking today Fri, 03 Feb 2012 19:24:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.smokinghelper.com/questions-and-answers/how-can-i-quit-smoking-and-not-gain-weight/comment-page-1/#comment-17654 tina-mar Sat, 12 Sep 2009 03:58:37 +0000 http://www.smokinghelper.com/how-can-i-quit-smoking-and-not-gain-weight/#comment-17654 if you figure that one out let me know I would greatly appreciate the info. As far as quitting goes I've tried three times and when I start to gain weight I freak and start again. Sorry I know I'm no help. if you figure that one out let me know I would greatly appreciate the info. As far as quitting goes I’ve tried three times and when I start to gain weight I freak and start again. Sorry I know I’m no help.

]]> http://www.smokinghelper.com/questions-and-answers/how-can-i-quit-smoking-and-not-gain-weight/comment-page-1/#comment-17653 skyhigh Sat, 12 Sep 2009 01:57:19 +0000 http://www.smokinghelper.com/how-can-i-quit-smoking-and-not-gain-weight/#comment-17653 You can't You can’t

]]> http://www.smokinghelper.com/questions-and-answers/how-can-i-quit-smoking-and-not-gain-weight/comment-page-1/#comment-17652 me too Sat, 12 Sep 2009 00:44:07 +0000 http://www.smokinghelper.com/how-can-i-quit-smoking-and-not-gain-weight/#comment-17652 just quit your better off just quit your better off

]]> http://www.smokinghelper.com/questions-and-answers/how-can-i-quit-smoking-and-not-gain-weight/comment-page-1/#comment-17651 crazytow Fri, 11 Sep 2009 23:20:18 +0000 http://www.smokinghelper.com/how-can-i-quit-smoking-and-not-gain-weight/#comment-17651 i asked the same exact question two days ago and they told me only one third gain, one third lose , and one third stay the same. eat less calories, like you are on a diet for about three weeks. drink a ton of water and exercise. dont replace cigarettes with food. I know, I am scared of that too and I am going to try the suggestions. go to this website. American Cancer Society.com. or ACS. com I forgot. for tips. Your metabolism does slow down, but not so drastically you should gain weight. well, best wishes! i asked the same exact question two days ago and they told me only one third gain, one third lose , and one third stay the same. eat less calories, like you are on a diet for about three weeks. drink a ton of water and exercise. dont replace cigarettes with food. I know, I am scared of that too and I am going to try the suggestions. go to this website. American Cancer Society.com. or ACS. com I forgot. for tips. Your metabolism does slow down, but not so drastically you should gain weight. well, best wishes!

]]>