Comments on: Is Nicotine Gum Dangerous? Can It Cause Cancer? How Do I Quit Smoking?

By: One Big Azz Mistake America

One Big Azz Mistake America — Mon, 28 Sep 2009 00:52:25 +0000

the price of cigarettes should make you quit smoking.it did me.quit over a month ago.5$ a pack in indiana.they crazy if they think im gonna smoke to pay for someone elses heathcare.
just think of the federal government every time you want to light up and say your not getting my money.works for me

By: liberato

liberato — Sun, 27 Sep 2009 23:42:28 +0000

force yourself to stop … if you get clammy or whatever chew gum or something that somehow provides comfort
one way I heard
smoke decreasing quantities of cigarettes
ex. in a day you smoke 5 sticks you should smoke 4 in the next day 3 the day after and so on

By: hottie_0

hottie_0 — Sun, 27 Sep 2009 18:18:29 +0000

I found the best way for me was, FOOD, and i ‘m not overweight now from it! in fact, i am about 52kg and 176Cm’s tall. Any way have a little healthy snack each time you crave, then after get into a 20-30 minute work out, shower so on. Then read a book to keep you re hands moving or draw so you cant hold the smoke but still doing something.
I hated the gum, patches weren’t too bad use them with some sort of routine and that way you will be on the path to a healthier lifestyle.
It does take time but you will get there. And just two more tips: chewing gum is good and try not to have that first smoke in the morning because you will find it starts the domino effect.
hope my advice is use full

By: mr._your

mr._your — Sun, 27 Sep 2009 14:31:58 +0000

tobacco is what gives you cancer, not the nicotine. Also all the other crap. i would go with the gum or patch (gum taste horrible)