http://www.smokinghelper.com/questions-and-answers/i-quit-smoking-what-can-i-look-forward-to-health-wise-from-here-on-out/ Quit smoking today Fri, 03 Feb 2012 19:24:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.smokinghelper.com/questions-and-answers/i-quit-smoking-what-can-i-look-forward-to-health-wise-from-here-on-out/comment-page-1/#comment-19442 old man Fri, 06 Nov 2009 20:36:32 +0000 http://www.smokinghelper.com/i-quit-smoking-what-can-i-look-forward-to-health-wise-from-here-on-out#comment-19442 within 1 year your body will be like you never smoked, assuming you haven't done any permanent damage already, which you probally have not done cuz the vast majority heal within 1 year your body will be like you never smoked, assuming you haven’t done any permanent damage already, which you probally have not done cuz the vast majority heal

]]> http://www.smokinghelper.com/questions-and-answers/i-quit-smoking-what-can-i-look-forward-to-health-wise-from-here-on-out/comment-page-1/#comment-19441 embellis Fri, 06 Nov 2009 13:58:29 +0000 http://www.smokinghelper.com/i-quit-smoking-what-can-i-look-forward-to-health-wise-from-here-on-out#comment-19441 Three years cold turkey.My skin is clear my lungs are great.I can walk -run without puffing or gasping for air.Food and smell is alot better.Health inprovement 100% I will never smoke again.All the best with your achievment.By the way more money in the purse. Three years cold turkey.My skin is clear my lungs are great.I can walk -run without puffing or gasping for air.Food and smell is alot better.Health inprovement 100% I will never smoke again.All the best with your achievment.By the way more money in the purse.

]]> http://www.smokinghelper.com/questions-and-answers/i-quit-smoking-what-can-i-look-forward-to-health-wise-from-here-on-out/comment-page-1/#comment-19440 Lazy J Fri, 06 Nov 2009 13:30:42 +0000 http://www.smokinghelper.com/i-quit-smoking-what-can-i-look-forward-to-health-wise-from-here-on-out#comment-19440 Well now lets see I smoked for over 40 years and quit 9 years after I quit I had cancer on my vocal cords had to become a laryngectomee and lost my voice and breath thru a hole in my neck that was 8 years ago and I'm lucky to be alive and cancer free today so hopefully you quit soon enough Good luck to you. You made a good choice!!! Well now lets see I smoked for over 40 years and quit 9 years after I quit I had cancer on my vocal cords had to become a laryngectomee and lost my voice and breath thru a hole in my neck that was 8 years ago and I’m lucky to be alive and cancer free today so hopefully you quit soon enough Good luck to you. You made a good choice!!!

]]> http://www.smokinghelper.com/questions-and-answers/i-quit-smoking-what-can-i-look-forward-to-health-wise-from-here-on-out/comment-page-1/#comment-19439 Karla D. Fri, 06 Nov 2009 12:34:53 +0000 http://www.smokinghelper.com/i-quit-smoking-what-can-i-look-forward-to-health-wise-from-here-on-out#comment-19439 I'm sure that your body is thanking you now!!! Nicotine, the chemical in the cigarette, causes your brain cells to be all funky, and makes you crave it. Also, now your lungs don't have to breathe in all that disgusting junk!!! You probably feel like a very healthy person. Congrats on quitting!!! Many people can't quit, so you must be a very strong minded person. Have a great day!! I’m sure that your body is thanking you now!!! Nicotine, the chemical in the cigarette, causes your brain cells to be all funky, and makes you crave it. Also, now your lungs don’t have to breathe in all that disgusting junk!!! You probably feel like a very healthy person. Congrats on quitting!!! Many people can’t quit, so you must be a very strong minded person.
Have a great day!!

]]> http://www.smokinghelper.com/questions-and-answers/i-quit-smoking-what-can-i-look-forward-to-health-wise-from-here-on-out/comment-page-1/#comment-19438 Joshua H Fri, 06 Nov 2009 06:19:00 +0000 http://www.smokinghelper.com/i-quit-smoking-what-can-i-look-forward-to-health-wise-from-here-on-out#comment-19438 Congratulations! The good news is that ten years of less than a pack a day will not significantly effect your life expectancy. And your risk of cardiovascular events should go to normal with in a year. Just keep in mnd that some of the damage never goes away. If you resume smoking, you'll essentially be picking up where you left off, riskwise, and eventually you'll get to the point where you have a serious added risk of eventually developing lung cancer, emphysema, and other smoking-related illnesses. You're lucky. It took me longer to quit. I checked it out online and my cancer risk will never go all the way down. Congratulations! The good news is that ten years of less than a pack a day will not significantly effect your life expectancy. And your risk of cardiovascular events should go to normal with in a year. Just keep in mnd that some of the damage never goes away. If you resume smoking, you’ll essentially be picking up where you left off, riskwise, and eventually you’ll get to the point where you have a serious added risk of eventually developing lung cancer, emphysema, and other smoking-related illnesses.
You’re lucky. It took me longer to quit. I checked it out online and my cancer risk will never go all the way down.

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