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	<title>Comments on: I Just Had My Blood Pressure Checked And It Was 149/100.  I Quit Smoking 8 Months Ago And I Have Gained 20lbs.</title>
	<atom:link href="http://www.smokinghelper.com/2870/i-just-had-my-blood-pressure-checked-and-it-was-149100-i-quit-smoking-8-months-ago-and-i-have-gained-20lbs/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.smokinghelper.com/questions-and-answers/i-just-had-my-blood-pressure-checked-and-it-was-149100-i-quit-smoking-8-months-ago-and-i-have-gained-20lbs/</link>
	<description>Quit smoking today </description>
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		<title>By: George M</title>
		<link>http://www.smokinghelper.com/questions-and-answers/i-just-had-my-blood-pressure-checked-and-it-was-149100-i-quit-smoking-8-months-ago-and-i-have-gained-20lbs/comment-page-1/#comment-19526</link>
		<dc:creator>George M</dc:creator>
		<pubDate>Sun, 08 Nov 2009 22:04:15 +0000</pubDate>
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		<description>That is high. But you need to check it several times to see if it was just a fluke. If you&#039;re gaining weight, then it&#039;s time to cut back on the food.
Here&#039;s a site with more info on this topic:</description>
		<content:encoded><![CDATA[<p>That is high. But you need to check it several times to see if it was just a fluke. If you&#8217;re gaining weight, then it&#8217;s time to cut back on the food.<br />
Here&#8217;s a site with more info on this topic:</p>
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		<title>By: stevlm</title>
		<link>http://www.smokinghelper.com/questions-and-answers/i-just-had-my-blood-pressure-checked-and-it-was-149100-i-quit-smoking-8-months-ago-and-i-have-gained-20lbs/comment-page-1/#comment-19525</link>
		<dc:creator>stevlm</dc:creator>
		<pubDate>Sun, 08 Nov 2009 20:52:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/i-just-had-my-blood-pressure-checked-and-it-was-149100-i-quit-smoking-8-months-ago-and-i-have-gained-20lbs#comment-19525</guid>
		<description>I went through a major stroke last year and is almost recovered. After that my blood pressure was 180/120. When i cut off some weight, it goes down to 150/100. Try shedding a few pounds off !  Staying late at nite and not enough of green diet sucks too, besides stress !</description>
		<content:encoded><![CDATA[<p>I went through a major stroke last year and is almost recovered. After that my blood pressure was 180/120. When i cut off some weight, it goes down to 150/100. Try shedding a few pounds off !  Staying late at nite and not enough of green diet sucks too, besides stress !</p>
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		<title>By: Sathya C</title>
		<link>http://www.smokinghelper.com/questions-and-answers/i-just-had-my-blood-pressure-checked-and-it-was-149100-i-quit-smoking-8-months-ago-and-i-have-gained-20lbs/comment-page-1/#comment-19524</link>
		<dc:creator>Sathya C</dc:creator>
		<pubDate>Sun, 08 Nov 2009 19:45:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/i-just-had-my-blood-pressure-checked-and-it-was-149100-i-quit-smoking-8-months-ago-and-i-have-gained-20lbs#comment-19524</guid>
		<description>hai,.... your question is very correct and good one....
 dont worry about that doubt and you just get into this site and clear all your doubts surely....
100% cure for heart problems......
www.theheartdiseases.com</description>
		<content:encoded><![CDATA[<p>hai,&#8230;. your question is very correct and good one&#8230;.<br />
 dont worry about that doubt and you just get into this site and clear all your doubts surely&#8230;.<br />
100% cure for heart problems&#8230;&#8230;<br />
<a href="http://www.theheartdiseases.com" rel="nofollow">http://www.theheartdiseases.com</a></p>
]]></content:encoded>
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	<item>
		<title>By: Thee_Gua</title>
		<link>http://www.smokinghelper.com/questions-and-answers/i-just-had-my-blood-pressure-checked-and-it-was-149100-i-quit-smoking-8-months-ago-and-i-have-gained-20lbs/comment-page-1/#comment-19523</link>
		<dc:creator>Thee_Gua</dc:creator>
		<pubDate>Sun, 08 Nov 2009 16:41:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/i-just-had-my-blood-pressure-checked-and-it-was-149100-i-quit-smoking-8-months-ago-and-i-have-gained-20lbs#comment-19523</guid>
		<description>well stressing out will make u gain more weight but it could be withdrawl</description>
		<content:encoded><![CDATA[<p>well stressing out will make u gain more weight but it could be withdrawl</p>
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