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	<title>Comments on: What Worked For You To Quit Smoking?</title>
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	<link>http://www.smokinghelper.com/questions-and-answers/what-worked-for-you-to-quit-smoking/</link>
	<description>Quit smoking today </description>
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		<title>By: diturtle</title>
		<link>http://www.smokinghelper.com/questions-and-answers/what-worked-for-you-to-quit-smoking/comment-page-1/#comment-20075</link>
		<dc:creator>diturtle</dc:creator>
		<pubDate>Wed, 25 Nov 2009 21:09:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/what-worked-for-you-to-quit-smoking#comment-20075</guid>
		<description>The patches helped me not have the cravings. Handling and chewing on a straw helped with the hand part. Oh, the fact that my husband has several blocked arteries in his body and has surgeries, all caused primarily by smoking. You are special to put you Dad first. Just tell yourself that you would never let a person control your life, why should you let a cigarette do it. Good luck!</description>
		<content:encoded><![CDATA[<p>The patches helped me not have the cravings. Handling and chewing on a straw helped with the hand part. Oh, the fact that my husband has several blocked arteries in his body and has surgeries, all caused primarily by smoking. You are special to put you Dad first. Just tell yourself that you would never let a person control your life, why should you let a cigarette do it. Good luck!</p>
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	<item>
		<title>By: SOLOINIT</title>
		<link>http://www.smokinghelper.com/questions-and-answers/what-worked-for-you-to-quit-smoking/comment-page-1/#comment-20074</link>
		<dc:creator>SOLOINIT</dc:creator>
		<pubDate>Wed, 25 Nov 2009 16:08:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/what-worked-for-you-to-quit-smoking#comment-20074</guid>
		<description>The Farmers Almanec</description>
		<content:encoded><![CDATA[<p>The Farmers Almanec</p>
]]></content:encoded>
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	<item>
		<title>By: Anonymous</title>
		<link>http://www.smokinghelper.com/questions-and-answers/what-worked-for-you-to-quit-smoking/comment-page-1/#comment-20073</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 25 Nov 2009 11:54:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/what-worked-for-you-to-quit-smoking#comment-20073</guid>
		<description>Cancer</description>
		<content:encoded><![CDATA[<p>Cancer</p>
]]></content:encoded>
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	<item>
		<title>By: Billy</title>
		<link>http://www.smokinghelper.com/questions-and-answers/what-worked-for-you-to-quit-smoking/comment-page-1/#comment-20072</link>
		<dc:creator>Billy</dc:creator>
		<pubDate>Wed, 25 Nov 2009 11:24:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/what-worked-for-you-to-quit-smoking#comment-20072</guid>
		<description>Let me get this straight you don&#039;t want to quit for your dad&#039;s health. You selfish ungrateful child. Think of all the things he gave up for you over the years, and you don&#039;t want to give up a disgusting habit to help improve his quality of life. You make me sick, I hope cancer invades every fiber of your body.</description>
		<content:encoded><![CDATA[<p>Let me get this straight you don&#8217;t want to quit for your dad&#8217;s health. You selfish ungrateful child. Think of all the things he gave up for you over the years, and you don&#8217;t want to give up a disgusting habit to help improve his quality of life. You make me sick, I hope cancer invades every fiber of your body.</p>
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	<item>
		<title>By: island3g</title>
		<link>http://www.smokinghelper.com/questions-and-answers/what-worked-for-you-to-quit-smoking/comment-page-1/#comment-20071</link>
		<dc:creator>island3g</dc:creator>
		<pubDate>Wed, 25 Nov 2009 07:08:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/what-worked-for-you-to-quit-smoking#comment-20071</guid>
		<description>hypnosis</description>
		<content:encoded><![CDATA[<p>hypnosis</p>
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	<item>
		<title>By: It'sMe23</title>
		<link>http://www.smokinghelper.com/questions-and-answers/what-worked-for-you-to-quit-smoking/comment-page-1/#comment-20070</link>
		<dc:creator>It'sMe23</dc:creator>
		<pubDate>Wed, 25 Nov 2009 05:05:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/what-worked-for-you-to-quit-smoking#comment-20070</guid>
		<description>I quit two and a half months ago...drink water. Everytime you feel the urge for one, just drink water. U may have to go the bathroom a little more frequently, but it works. Remember...the nicotine is outta u in like 48 hours, after that it&#039;s all in ur head.
GOOD LUCK!</description>
		<content:encoded><![CDATA[<p>I quit two and a half months ago&#8230;drink water. Everytime you feel the urge for one, just drink water. U may have to go the bathroom a little more frequently, but it works. Remember&#8230;the nicotine is outta u in like 48 hours, after that it&#8217;s all in ur head.<br />
GOOD LUCK!</p>
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	<item>
		<title>By: Studmuff</title>
		<link>http://www.smokinghelper.com/questions-and-answers/what-worked-for-you-to-quit-smoking/comment-page-1/#comment-20069</link>
		<dc:creator>Studmuff</dc:creator>
		<pubDate>Wed, 25 Nov 2009 02:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/what-worked-for-you-to-quit-smoking#comment-20069</guid>
		<description>a prescription for Zyban...ask ur Dr.</description>
		<content:encoded><![CDATA[<p>a prescription for Zyban&#8230;ask ur Dr.</p>
]]></content:encoded>
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	<item>
		<title>By: Anonymous</title>
		<link>http://www.smokinghelper.com/questions-and-answers/what-worked-for-you-to-quit-smoking/comment-page-1/#comment-20068</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 24 Nov 2009 20:55:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/what-worked-for-you-to-quit-smoking#comment-20068</guid>
		<description>I am not religeous at all.  But because I was so beaten down by smoking, and willing to try anything, i went on the suggestion of my friend.  I got on my knees in the morning and night and asked whatever for help.(its a sign of submission, over something you can&#039;t control, at the very least.)  I have 5 1/2 months no smoking today!!!           Good Luck,  I feel better than ever!  Just watch your diet,  run and chew gum, no sugar or carbs after 6PM.</description>
		<content:encoded><![CDATA[<p>I am not religeous at all.  But because I was so beaten down by smoking, and willing to try anything, i went on the suggestion of my friend.  I got on my knees in the morning and night and asked whatever for help.(its a sign of submission, over something you can&#8217;t control, at the very least.)  I have 5 1/2 months no smoking today!!!           Good Luck,  I feel better than ever!  Just watch your diet,  run and chew gum, no sugar or carbs after 6PM.</p>
]]></content:encoded>
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	<item>
		<title>By: johnny j</title>
		<link>http://www.smokinghelper.com/questions-and-answers/what-worked-for-you-to-quit-smoking/comment-page-1/#comment-20067</link>
		<dc:creator>johnny j</dc:creator>
		<pubDate>Tue, 24 Nov 2009 18:49:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/what-worked-for-you-to-quit-smoking#comment-20067</guid>
		<description>Cold turkey! Best way to quit. I used Big Red gum as a substitute for smoking. Chewing on a plantain leaf will help quell the nicotine urge.
...jj</description>
		<content:encoded><![CDATA[<p>Cold turkey! Best way to quit. I used Big Red gum as a substitute for smoking. Chewing on a plantain leaf will help quell the nicotine urge.<br />
&#8230;jj</p>
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	<item>
		<title>By: johnnyde</title>
		<link>http://www.smokinghelper.com/questions-and-answers/what-worked-for-you-to-quit-smoking/comment-page-1/#comment-20066</link>
		<dc:creator>johnnyde</dc:creator>
		<pubDate>Tue, 24 Nov 2009 15:00:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/what-worked-for-you-to-quit-smoking#comment-20066</guid>
		<description>i did not start but just keep busy stay active also  keep the drugs away from you if you buy them think about your dad do it for him good luck</description>
		<content:encoded><![CDATA[<p>i did not start but just keep busy stay active also  keep the drugs away from you if you buy them think about your dad do it for him good luck</p>
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