http://www.smokinghelper.com/3036/is-there-an-alternative-approach-to-quit-smoking/ Quit smoking today Thu, 15 Jul 2010 18:35:44 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.smokinghelper.com/3036/is-there-an-alternative-approach-to-quit-smoking/comment-page-1/#comment-20465 youniver Fri, 11 Dec 2009 01:53:26 +0000 http://www.smokinghelper.com/is-there-an-alternative-approach-to-quit-smoking#comment-20465 A real decision isn't just an interest or aspiration to quit... it's final. A real decision isn’t just an interest or aspiration to quit… it’s final.

]]> http://www.smokinghelper.com/3036/is-there-an-alternative-approach-to-quit-smoking/comment-page-1/#comment-20464 john b Thu, 10 Dec 2009 23:25:36 +0000 http://www.smokinghelper.com/is-there-an-alternative-approach-to-quit-smoking#comment-20464 Try hard candies, and sunflower seeds. Try hard candies, and sunflower seeds.

]]> http://www.smokinghelper.com/3036/is-there-an-alternative-approach-to-quit-smoking/comment-page-1/#comment-20463 Anonymous Thu, 10 Dec 2009 23:03:08 +0000 http://www.smokinghelper.com/is-there-an-alternative-approach-to-quit-smoking#comment-20463 You probably need a combination of different approaches: Patches/gums, medication, therapy, and exercise. You probably need a combination of different approaches: Patches/gums, medication, therapy, and exercise.

]]> http://www.smokinghelper.com/3036/is-there-an-alternative-approach-to-quit-smoking/comment-page-1/#comment-20462 wizardsl Thu, 10 Dec 2009 19:33:03 +0000 http://www.smokinghelper.com/is-there-an-alternative-approach-to-quit-smoking#comment-20462 Go to www.lbrady.com That is Lindsey Brady Institute which is hypnotherapy and from what I understand he is real good. He has a CD you can get (I think are $39) and listen to them when you are in the car. That would certainly be the cheapest route yet! I smoke and plan on quitting but I want to get some of the stress off my back 1st then put some effort into it. I plan on getting the CD and trying it out. Go to http://www.lbrady.com That is Lindsey Brady Institute which is hypnotherapy and from what I understand he is real good. He has a CD you can get (I think are $39) and listen to them when you are in the car. That would certainly be the cheapest route yet! I smoke and plan on quitting but I want to get some of the stress off my back 1st then put some effort into it. I plan on getting the CD and trying it out.

]]> http://www.smokinghelper.com/3036/is-there-an-alternative-approach-to-quit-smoking/comment-page-1/#comment-20461 Mike from BA Thu, 10 Dec 2009 19:30:33 +0000 http://www.smokinghelper.com/is-there-an-alternative-approach-to-quit-smoking#comment-20461 I suggest you take it step by step, don´t try to quit in one day but cut the number of cigarettes by 1 per day and make sure this process takes about a month (you may have to smoke about the same number for 2 or 3 days running). Hope it works! it is worthwhile!!!!!!!!!!!!!!! I suggest you take it step by step, don´t try to quit in one day but cut the number of cigarettes by 1 per day and make sure this process takes about a month (you may have to smoke about the same number for 2 or 3 days running).
Hope it works! it is worthwhile!!!!!!!!!!!!!!!

]]> http://www.smokinghelper.com/3036/is-there-an-alternative-approach-to-quit-smoking/comment-page-1/#comment-20460 dbqdawg Thu, 10 Dec 2009 15:17:50 +0000 http://www.smokinghelper.com/is-there-an-alternative-approach-to-quit-smoking#comment-20460 denatured milk protein. Get it from a naturopathic doc. It worked for me! denatured milk protein. Get it from a naturopathic doc. It worked for me!

]]> http://www.smokinghelper.com/3036/is-there-an-alternative-approach-to-quit-smoking/comment-page-1/#comment-20459 javy Thu, 10 Dec 2009 15:16:54 +0000 http://www.smokinghelper.com/is-there-an-alternative-approach-to-quit-smoking#comment-20459 I got hypmotized and I haven't smoked for 5 years now I got hypmotized and I haven’t smoked for 5 years now

]]> http://www.smokinghelper.com/3036/is-there-an-alternative-approach-to-quit-smoking/comment-page-1/#comment-20458 Anonymous Thu, 10 Dec 2009 11:26:47 +0000 http://www.smokinghelper.com/is-there-an-alternative-approach-to-quit-smoking#comment-20458 There is an experimental energy psychology technique that is awesome for breaking addictions. It's called EFT (Emotional Freedom Technique). It's easy to learn and the founder provides a free download of the instruction manual on his website. Easy to find with a search like google. Many psychologists and hypnotherapists are now using this in their practices so if you want professional help, find one that uses it. There is an experimental energy psychology technique that is awesome for breaking addictions. It’s called EFT (Emotional Freedom Technique). It’s easy to learn and the founder provides a free download of the instruction manual on his website. Easy to find with a search like google. Many psychologists and hypnotherapists are now using this in their practices so if you want professional help, find one that uses it.

]]> http://www.smokinghelper.com/3036/is-there-an-alternative-approach-to-quit-smoking/comment-page-1/#comment-20457 mikhal k Thu, 10 Dec 2009 10:10:54 +0000 http://www.smokinghelper.com/is-there-an-alternative-approach-to-quit-smoking#comment-20457 i have tried and tried,but nothing seems to work,as i have been smoking for more than 30 years.i am so stressed from my family feuding ,so i smoke more than a pack a day.i wish for myself to stop.but like you ,bad dreams ,cold turkey the works.from mikhal in israel. i have tried and tried,but nothing seems to work,as i have been smoking for more than 30 years.i am so stressed from my family feuding ,so i smoke more than a pack a day.i wish for myself to stop.but like you ,bad dreams ,cold turkey the works.from mikhal in israel.

]]> http://www.smokinghelper.com/3036/is-there-an-alternative-approach-to-quit-smoking/comment-page-1/#comment-20456 cutiesto Thu, 10 Dec 2009 06:22:52 +0000 http://www.smokinghelper.com/is-there-an-alternative-approach-to-quit-smoking#comment-20456 The only true way to stop smoking is to ask God to deliver it from your spirit. It worked for me. All you need is faith and you'll forget that you ever even smoked! The only true way to stop smoking is to ask God to deliver it from your spirit. It worked for me. All you need is faith and you’ll forget that you ever even smoked!

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