Comments on: If I Quit Smoking, What Will I Expect To Happen? http://www.smokinghelper.com/questions-and-answers/if-i-quit-smoking-what-will-i-expect-to-happen/ Quit smoking today Fri, 03 Feb 2012 19:24:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: dawn666a http://www.smokinghelper.com/questions-and-answers/if-i-quit-smoking-what-will-i-expect-to-happen/comment-page-1/#comment-20952 dawn666a Wed, 23 Dec 2009 10:42:32 +0000 http://www.smokinghelper.com/if-i-quit-smoking-what-will-i-expect-to-happen#comment-20952 nothing, you will have more money though. nothing, you will have more money though.

]]> By: Sam http://www.smokinghelper.com/questions-and-answers/if-i-quit-smoking-what-will-i-expect-to-happen/comment-page-1/#comment-20951 Sam Wed, 23 Dec 2009 08:23:32 +0000 http://www.smokinghelper.com/if-i-quit-smoking-what-will-i-expect-to-happen#comment-20951 you'll have withdraws for a little bit, but its for the better. im very proud of u if u do quit. you’ll have withdraws for a little bit,
but its for the better.
im very proud of u if u do quit.

]]> By: Jamerican Steve (Vacation) http://www.smokinghelper.com/questions-and-answers/if-i-quit-smoking-what-will-i-expect-to-happen/comment-page-1/#comment-20950 Jamerican Steve (Vacation) Wed, 23 Dec 2009 06:57:54 +0000 http://www.smokinghelper.com/if-i-quit-smoking-what-will-i-expect-to-happen#comment-20950 More money in your pocket and happy people who want you to be around. More money in your pocket and happy people who want you to be around.

]]> By: Anonymous http://www.smokinghelper.com/questions-and-answers/if-i-quit-smoking-what-will-i-expect-to-happen/comment-page-1/#comment-20949 Anonymous Wed, 23 Dec 2009 01:02:11 +0000 http://www.smokinghelper.com/if-i-quit-smoking-what-will-i-expect-to-happen#comment-20949 You will feel so good! You will be able to breathe clearly, your sense of smell will increase drastically, food will taste incredibly better and you will have TONS of energy! You will feel so good! You will be able to breathe clearly, your sense of smell will increase drastically, food will taste incredibly better and you will have TONS of energy!

]]> By: nosillen http://www.smokinghelper.com/questions-and-answers/if-i-quit-smoking-what-will-i-expect-to-happen/comment-page-1/#comment-20948 nosillen Tue, 22 Dec 2009 20:41:50 +0000 http://www.smokinghelper.com/if-i-quit-smoking-what-will-i-expect-to-happen#comment-20948 You will immediately feel better. Your breath will smell better. Your clothes will smell better. You will save money. You will have a desire to smoke until the nicotine leaves your system in about 4 weeks. People will treat you as a first class citizen instead of a second class citizen. You will immediately feel better.
Your breath will smell better.
Your clothes will smell better.
You will save money.
You will have a desire to smoke until the nicotine leaves your system in about 4 weeks.
People will treat you as a first class citizen instead of a second class citizen.

]]> By: filthy n' poor http://www.smokinghelper.com/questions-and-answers/if-i-quit-smoking-what-will-i-expect-to-happen/comment-page-1/#comment-20947 filthy n' poor Tue, 22 Dec 2009 17:59:26 +0000 http://www.smokinghelper.com/if-i-quit-smoking-what-will-i-expect-to-happen#comment-20947 You'll get Your sense of smell back, from what I've heard other smokers say (I've never smoked). Whether or not that's a good thing depends probably on where You live. You’ll get Your sense of smell back, from what I’ve heard other smokers say (I’ve never smoked). Whether or not that’s a good thing depends probably on where You live.

]]> By: Bear http://www.smokinghelper.com/questions-and-answers/if-i-quit-smoking-what-will-i-expect-to-happen/comment-page-1/#comment-20946 Bear Tue, 22 Dec 2009 16:02:44 +0000 http://www.smokinghelper.com/if-i-quit-smoking-what-will-i-expect-to-happen#comment-20946 Guide to Quitting Smoking Nicotine Withdrawal When smokers try to cut back or quit, the lack of nicotine leads to withdrawal symptoms. Withdrawal is both physical and mental. Physically, the body reacts to the absence of nicotine. Mentally, the smoker is faced with giving up a habit, which calls for a major change in behavior. Both must be addressed in order for the quitting process to work. If a person has smoked regularly for a few weeks or longer and suddenly stops using tobacco or greatly reduces the amount smoked, they will have withdrawal symptoms. Symptoms usually start within a few hours of the last cigarette and peak about 2 to 3 days later. Withdrawal symptoms can last for a few days to up to several weeks. Withdrawal symptoms can include any of the following: * dizziness (which may only last 1-2 days after quitting) * depression * feelings of frustration, impatience, and anger * anxiety * irritability * sleep disturbances, including having trouble falling asleep and staying asleep, and having bad dreams or even nightmares * trouble concentrating * restlessness * headaches * tiredness * increased appetite Guide to Quitting Smoking
Nicotine Withdrawal
When smokers try to cut back or quit, the lack of nicotine leads to withdrawal symptoms. Withdrawal is both physical and mental. Physically, the body reacts to the absence of nicotine. Mentally, the smoker is faced with giving up a habit, which calls for a major change in behavior. Both must be addressed in order for the quitting process to work.
If a person has smoked regularly for a few weeks or longer and suddenly stops using tobacco or greatly reduces the amount smoked, they will have withdrawal symptoms. Symptoms usually start within a few hours of the last cigarette and peak about 2 to 3 days later. Withdrawal symptoms can last for a few days to up to several weeks.
Withdrawal symptoms can include any of the following:
* dizziness (which may only last 1-2 days after quitting)
* depression
* feelings of frustration, impatience, and anger
* anxiety
* irritability
* sleep disturbances, including having trouble falling asleep and staying asleep, and having bad dreams or even nightmares
* trouble concentrating
* restlessness
* headaches
* tiredness
* increased appetite

]]> By: flikapot http://www.smokinghelper.com/questions-and-answers/if-i-quit-smoking-what-will-i-expect-to-happen/comment-page-1/#comment-20945 flikapot Tue, 22 Dec 2009 11:05:05 +0000 http://www.smokinghelper.com/if-i-quit-smoking-what-will-i-expect-to-happen#comment-20945 you can enjoy a pint without running out every 20 mins. more energy, more money, less colds, and the pride of kicking one of the most adictive drugs in the world!!! you can enjoy a pint without running out every 20 mins. more energy, more money, less colds, and the pride of kicking one of the most adictive drugs in the world!!!

]]> By: Eric S http://www.smokinghelper.com/questions-and-answers/if-i-quit-smoking-what-will-i-expect-to-happen/comment-page-1/#comment-20944 Eric S Tue, 22 Dec 2009 10:51:45 +0000 http://www.smokinghelper.com/if-i-quit-smoking-what-will-i-expect-to-happen#comment-20944 more money in your pocket more money in your pocket

]]> By: BRUTALIT http://www.smokinghelper.com/questions-and-answers/if-i-quit-smoking-what-will-i-expect-to-happen/comment-page-1/#comment-20943 BRUTALIT Tue, 22 Dec 2009 08:44:40 +0000 http://www.smokinghelper.com/if-i-quit-smoking-what-will-i-expect-to-happen#comment-20943 dude i just quit 3 weeks ago, its ****** awesome seriously, i dont have to stand in the cold to smoke, i can walk up stairs its awesome! you just feel like overall a million times better, like you lost 20lbs or something dude i just quit 3 weeks ago, its ****** awesome seriously, i dont have to stand in the cold to smoke, i can walk up stairs its awesome! you just feel like overall a million times better, like you lost 20lbs or something

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