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	<title>Comments on: How Will I Benefitt From Quiting Smoking?</title>
	<atom:link href="http://www.smokinghelper.com/3470/how-will-i-benefitt-from-quiting-smoking/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.smokinghelper.com/questions-and-answers/how-will-i-benefitt-from-quiting-smoking/</link>
	<description>Quit smoking today </description>
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		<title>By: ez80227</title>
		<link>http://www.smokinghelper.com/questions-and-answers/how-will-i-benefitt-from-quiting-smoking/comment-page-1/#comment-23038</link>
		<dc:creator>ez80227</dc:creator>
		<pubDate>Wed, 10 Feb 2010 10:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/3470/how-will-i-benefitt-from-quiting-smoking/#comment-23038</guid>
		<description>if you quit, maybe those around will decide that maybe you&#039;re not a complete fool....</description>
		<content:encoded><![CDATA[<p>if you quit, maybe those around will decide that maybe you&#8217;re not a complete fool&#8230;.</p>
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	<item>
		<title>By: Walter</title>
		<link>http://www.smokinghelper.com/questions-and-answers/how-will-i-benefitt-from-quiting-smoking/comment-page-1/#comment-23037</link>
		<dc:creator>Walter</dc:creator>
		<pubDate>Wed, 10 Feb 2010 03:59:00 +0000</pubDate>
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		<description>You wont smell, or have bad skin, you will acheive something, stick to it, its hard i know, mind over matter!</description>
		<content:encoded><![CDATA[<p>You wont smell, or have bad skin, you will acheive something, stick to it, its hard i know, mind over matter!</p>
]]></content:encoded>
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	<item>
		<title>By: Lena</title>
		<link>http://www.smokinghelper.com/questions-and-answers/how-will-i-benefitt-from-quiting-smoking/comment-page-1/#comment-23036</link>
		<dc:creator>Lena</dc:creator>
		<pubDate>Wed, 10 Feb 2010 03:27:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/3470/how-will-i-benefitt-from-quiting-smoking/#comment-23036</guid>
		<description>Well, you can get cancer from smoking, asthma, and bunch of other things from smoking so... it&#039;s best to stop while you are ahead!
Good luck and don&#039;t give up!</description>
		<content:encoded><![CDATA[<p>Well, you can get cancer from smoking, asthma, and bunch of other things from smoking so&#8230; it&#8217;s best to stop while you are ahead!<br />
Good luck and don&#8217;t give up!</p>
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	<item>
		<title>By: Alzza</title>
		<link>http://www.smokinghelper.com/questions-and-answers/how-will-i-benefitt-from-quiting-smoking/comment-page-1/#comment-23035</link>
		<dc:creator>Alzza</dc:creator>
		<pubDate>Wed, 10 Feb 2010 01:28:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/3470/how-will-i-benefitt-from-quiting-smoking/#comment-23035</guid>
		<description>The benefits of not smoking is:
Breathing better
Less chance of getting lung cancer
Lasts longer when exercising
No mouth, nose throat infections.
Smoking is just bad so its a good thing your quitting.</description>
		<content:encoded><![CDATA[<p>The benefits of not smoking is:<br />
Breathing better<br />
Less chance of getting lung cancer<br />
Lasts longer when exercising<br />
No mouth, nose throat infections.<br />
Smoking is just bad so its a good thing your quitting.</p>
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	<item>
		<title>By: azn m0n</title>
		<link>http://www.smokinghelper.com/questions-and-answers/how-will-i-benefitt-from-quiting-smoking/comment-page-1/#comment-23034</link>
		<dc:creator>azn m0n</dc:creator>
		<pubDate>Tue, 09 Feb 2010 20:34:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/3470/how-will-i-benefitt-from-quiting-smoking/#comment-23034</guid>
		<description>you will have better teeth, clothes that don&#039;t smell, more friends that want to hang out with you, better lungs(unless you are a heavy smoker) and the most important one:
No lung Cancer/Death</description>
		<content:encoded><![CDATA[<p>you will have better teeth, clothes that don&#8217;t smell, more friends that want to hang out with you, better lungs(unless you are a heavy smoker) and the most important one:<br />
No lung Cancer/Death</p>
]]></content:encoded>
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	<item>
		<title>By: mushroom</title>
		<link>http://www.smokinghelper.com/questions-and-answers/how-will-i-benefitt-from-quiting-smoking/comment-page-1/#comment-23033</link>
		<dc:creator>mushroom</dc:creator>
		<pubDate>Tue, 09 Feb 2010 19:18:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/3470/how-will-i-benefitt-from-quiting-smoking/#comment-23033</guid>
		<description>If you stop smoking, you will have less of a chance of getting:
medical problems like lung or lip cancer
yellowing teeth
yellowing fingers
smokers breath
wrinklers around mouth (you pucker lips when smoking)
these are only a small amount of benefits, because giving up smoking is definately worth it.</description>
		<content:encoded><![CDATA[<p>If you stop smoking, you will have less of a chance of getting:<br />
medical problems like lung or lip cancer<br />
yellowing teeth<br />
yellowing fingers<br />
smokers breath<br />
wrinklers around mouth (you pucker lips when smoking)<br />
these are only a small amount of benefits, because giving up smoking is definately worth it.</p>
]]></content:encoded>
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	<item>
		<title>By: Queen of Cups</title>
		<link>http://www.smokinghelper.com/questions-and-answers/how-will-i-benefitt-from-quiting-smoking/comment-page-1/#comment-23032</link>
		<dc:creator>Queen of Cups</dc:creator>
		<pubDate>Tue, 09 Feb 2010 14:26:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/3470/how-will-i-benefitt-from-quiting-smoking/#comment-23032</guid>
		<description>good for you!  well, for starters, you&#039;re not going to hack up yucky black goo for the last twenty years of your life.  plus your heart and lungs function much better the longer you go without a smoke.  AND you&#039;re not tied down to that ball and chain... trust me, it&#039;s very liberating to not have to have that smoke break every hour on the hour.  you&#039;ll be much more productive and you&#039;ll smell better.  i actually just quit... haven&#039;t had a cig in 3 months.  it sucked pretty bad for the first couple of weeks since i was still craving.  it took a while for me to get used to not having to work the cigs into my daily routine- and i ended up finding out i had much more time in the day.  but once you get over those first couple of weeks, it&#039;s all downhill from there. i used to LOVE smoking, and never thought i would give it up until i got pregnant and the morning sickness kicked in so i couldn&#039;t smoke anymore.  and now that its been 3 mos, i can&#039;t even really remember why i liked it so much, or how i could have even started. be tough, you&#039;ll get through it just fine!</description>
		<content:encoded><![CDATA[<p>good for you!  well, for starters, you&#8217;re not going to hack up yucky black goo for the last twenty years of your life.  plus your heart and lungs function much better the longer you go without a smoke.  AND you&#8217;re not tied down to that ball and chain&#8230; trust me, it&#8217;s very liberating to not have to have that smoke break every hour on the hour.  you&#8217;ll be much more productive and you&#8217;ll smell better.  i actually just quit&#8230; haven&#8217;t had a cig in 3 months.  it sucked pretty bad for the first couple of weeks since i was still craving.  it took a while for me to get used to not having to work the cigs into my daily routine- and i ended up finding out i had much more time in the day.  but once you get over those first couple of weeks, it&#8217;s all downhill from there. i used to LOVE smoking, and never thought i would give it up until i got pregnant and the morning sickness kicked in so i couldn&#8217;t smoke anymore.  and now that its been 3 mos, i can&#8217;t even really remember why i liked it so much, or how i could have even started. be tough, you&#8217;ll get through it just fine!</p>
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