What Is A Successful Way To Quit Smoking.?

Quitting cold turkey did not work for me. The patch did not work either. Nicorette gum worked for 2 months.
I don’t feel that I can quit on my own. I am looking for support groups in the Toronto area. Do you know of any.

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1. The Best Way To Quit Smoking?
2. Former Smokers: What Is The Best Way To Quit Smoking?
3. How Do I Effectivley Quit Smoking? And Not Start Back Up?
4. How Is A Good Way To Quit Smoking?
5. Is Nicorette Gum The Best Substitute To Quit Smoking, Harmful To Health In Long Run?

4 Responses to “What Is A Successful Way To Quit Smoking.?”

1. Anonymous Says:
   February 9th, 2010 at 4:35 pm

   Have you tried that medication that reduces cravings? Worked for my brother

2. choir_ki Says:
   February 9th, 2010 at 11:23 pm

   buy a pack, smoke one, and throw the rest of the pack away. it’s worked for many people. trust me.

3. Fool to my self Says:
   February 10th, 2010 at 2:43 am

   I don’t and have similar things….
   I find that to quit you need 2 things
   1. You want to quit
   2. The reason for quitting is higher than the need for smoking
   for me, I smoke, and when I fing the reason for quitting I will let you know. Almost had it but it wasn’t strong enough reason
   good luck from across the pond

4. Matt Says:
   February 10th, 2010 at 9:17 am

   I’ve heard you can try hypnosis, i tried that gum too and i hated it, patches itch, you could try a nicotine inhaler ( it looks like a pen), they also do lozenges and they’ve started doing some pill ( its called zioban or something-ask a doctor) that you injest and it makes you throw up if you have a smoke. They say drink water or orange juice when you have a craving, you could try getting a jump rope or some stress balls. In the end i think it’s how much you want to quit, but then I know that’s easier said than done ( It was definitely the hardest thing i ever did). Good luck Megatron, to all are one.

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