<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Have You Ever Given Up Or Tried To Give Up Smoking?</title>
	<atom:link href="http://www.smokinghelper.com/3536/have-you-ever-given-up-or-tried-to-give-up-smoking/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.smokinghelper.com/questions-and-answers/have-you-ever-given-up-or-tried-to-give-up-smoking/</link>
	<description>Quit smoking today </description>
	<lastBuildDate>Fri, 03 Feb 2012 19:24:26 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: the rocket</title>
		<link>http://www.smokinghelper.com/questions-and-answers/have-you-ever-given-up-or-tried-to-give-up-smoking/comment-page-1/#comment-23417</link>
		<dc:creator>the rocket</dc:creator>
		<pubDate>Wed, 24 Feb 2010 01:12:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/3536/have-you-ever-given-up-or-tried-to-give-up-smoking/#comment-23417</guid>
		<description>Yes but I could not get the nicotine patches to stay alight.</description>
		<content:encoded><![CDATA[<p>Yes but I could not get the nicotine patches to stay alight.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: uncle min</title>
		<link>http://www.smokinghelper.com/questions-and-answers/have-you-ever-given-up-or-tried-to-give-up-smoking/comment-page-1/#comment-23416</link>
		<dc:creator>uncle min</dc:creator>
		<pubDate>Tue, 23 Feb 2010 23:49:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/3536/have-you-ever-given-up-or-tried-to-give-up-smoking/#comment-23416</guid>
		<description>Not a probem me ol fruit-cake as your new life starts here. Go bookshop and buy &quot;the easy way&quot; from allen carr. Read it with an open mind and the jobs a gud one.</description>
		<content:encoded><![CDATA[<p>Not a probem me ol fruit-cake as your new life starts here. Go bookshop and buy &#8220;the easy way&#8221; from allen carr. Read it with an open mind and the jobs a gud one.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: miss (chocolate) starfish</title>
		<link>http://www.smokinghelper.com/questions-and-answers/have-you-ever-given-up-or-tried-to-give-up-smoking/comment-page-1/#comment-23415</link>
		<dc:creator>miss (chocolate) starfish</dc:creator>
		<pubDate>Tue, 23 Feb 2010 18:17:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/3536/have-you-ever-given-up-or-tried-to-give-up-smoking/#comment-23415</guid>
		<description>yes you can do it but ONLY if you WANT to
i was a smoker for 12 years and i gave up 2 and a half years ago</description>
		<content:encoded><![CDATA[<p>yes you can do it but ONLY if you WANT to<br />
i was a smoker for 12 years and i gave up 2 and a half years ago</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Squirrel</title>
		<link>http://www.smokinghelper.com/questions-and-answers/have-you-ever-given-up-or-tried-to-give-up-smoking/comment-page-1/#comment-23414</link>
		<dc:creator>Squirrel</dc:creator>
		<pubDate>Tue, 23 Feb 2010 16:56:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/3536/have-you-ever-given-up-or-tried-to-give-up-smoking/#comment-23414</guid>
		<description>I quit smoking for 3 months using the patches. They certainly took away the need for a cig but not the wanting!
I decided I was happier as a smoker.
The thing is, you&#039;ve really got to want to stop to beat it otherwise it&#039;s hell.
Are you nervous about how you&#039;ll cope without a cig or about going to the medical centre?
If you decide to give it a go, best of luck.</description>
		<content:encoded><![CDATA[<p>I quit smoking for 3 months using the patches. They certainly took away the need for a cig but not the wanting!<br />
I decided I was happier as a smoker.<br />
The thing is, you&#8217;ve really got to want to stop to beat it otherwise it&#8217;s hell.<br />
Are you nervous about how you&#8217;ll cope without a cig or about going to the medical centre?<br />
If you decide to give it a go, best of luck.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: debbi b</title>
		<link>http://www.smokinghelper.com/questions-and-answers/have-you-ever-given-up-or-tried-to-give-up-smoking/comment-page-1/#comment-23413</link>
		<dc:creator>debbi b</dc:creator>
		<pubDate>Tue, 23 Feb 2010 14:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/3536/have-you-ever-given-up-or-tried-to-give-up-smoking/#comment-23413</guid>
		<description>I smoked cigarettes from ages 11 to 41, thirty years and gave it up 8 years ago. I had to take a drug, I can&#039;t remember the name of it, but it started with the letter z, to get me through the very difficult process. I still have cravings but I believe it was the smartest thing I ever did in my life. I wish you the best.</description>
		<content:encoded><![CDATA[<p>I smoked cigarettes from ages 11 to 41, thirty years and gave it up 8 years ago. I had to take a drug, I can&#8217;t remember the name of it, but it started with the letter z, to get me through the very difficult process. I still have cravings but I believe it was the smartest thing I ever did in my life. I wish you the best.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michael B</title>
		<link>http://www.smokinghelper.com/questions-and-answers/have-you-ever-given-up-or-tried-to-give-up-smoking/comment-page-1/#comment-23412</link>
		<dc:creator>Michael B</dc:creator>
		<pubDate>Tue, 23 Feb 2010 08:55:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/3536/have-you-ever-given-up-or-tried-to-give-up-smoking/#comment-23412</guid>
		<description>Yes you can you just need will power I smoked 20 a day for 18 yrs I just stopped that was 10yrs ago</description>
		<content:encoded><![CDATA[<p>Yes you can you just need will power I smoked 20 a day for 18 yrs I just stopped that was 10yrs ago</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robin</title>
		<link>http://www.smokinghelper.com/questions-and-answers/have-you-ever-given-up-or-tried-to-give-up-smoking/comment-page-1/#comment-23411</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Tue, 23 Feb 2010 05:24:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/3536/have-you-ever-given-up-or-tried-to-give-up-smoking/#comment-23411</guid>
		<description>I have been smoking for 40 yrs and I ask myself the same quesitons as you everyday! If you want to quit, you will. I do not believe in all the remedies that are on offer-it has got to be from yourself and for yourself. I hope you do quit-if you do, please let me know if it was you alone that did it! Good luck.</description>
		<content:encoded><![CDATA[<p>I have been smoking for 40 yrs and I ask myself the same quesitons as you everyday! If you want to quit, you will. I do not believe in all the remedies that are on offer-it has got to be from yourself and for yourself. I hope you do quit-if you do, please let me know if it was you alone that did it! Good luck.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kathy</title>
		<link>http://www.smokinghelper.com/questions-and-answers/have-you-ever-given-up-or-tried-to-give-up-smoking/comment-page-1/#comment-23410</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Mon, 22 Feb 2010 22:33:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/3536/have-you-ever-given-up-or-tried-to-give-up-smoking/#comment-23410</guid>
		<description>I loved smoking more than just about anything.    I gave it up when I got pregnant.  I was completely miserable for about three weeks.   I&#039;d think about tackling people on the street to steal cigarettes out of their pockets.   That was 8 years ago.  I haven&#039;t gone back to smoking.   You can do it too.    Good Luck!</description>
		<content:encoded><![CDATA[<p>I loved smoking more than just about anything.    I gave it up when I got pregnant.  I was completely miserable for about three weeks.   I&#8217;d think about tackling people on the street to steal cigarettes out of their pockets.   That was 8 years ago.  I haven&#8217;t gone back to smoking.   You can do it too.    Good Luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: her with the mad ginger hair</title>
		<link>http://www.smokinghelper.com/questions-and-answers/have-you-ever-given-up-or-tried-to-give-up-smoking/comment-page-1/#comment-23409</link>
		<dc:creator>her with the mad ginger hair</dc:creator>
		<pubDate>Mon, 22 Feb 2010 20:30:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/3536/have-you-ever-given-up-or-tried-to-give-up-smoking/#comment-23409</guid>
		<description>aww i know how hard it is to give up , i have been trying different things ..patches ..hypnotherapy for ages and the closest  i came to giving up was using gum. i too have been smoking since i was about 16 (47now) i have asthma and emphysema so i know it is killing me but OMG it is so so hard to stop because like you i do enjoy my ciggies, but i do believe if i could just do away with that first on when i Wake up then i would seriously have a good chance of stopping...trouble is my will power is not very strong lol aaahhh well one day maybe . good luck with stopping i hope you find something that works for you xx</description>
		<content:encoded><![CDATA[<p>aww i know how hard it is to give up , i have been trying different things ..patches ..hypnotherapy for ages and the closest  i came to giving up was using gum. i too have been smoking since i was about 16 (47now) i have asthma and emphysema so i know it is killing me but OMG it is so so hard to stop because like you i do enjoy my ciggies, but i do believe if i could just do away with that first on when i Wake up then i would seriously have a good chance of stopping&#8230;trouble is my will power is not very strong lol aaahhh well one day maybe . good luck with stopping i hope you find something that works for you xx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SLOMO</title>
		<link>http://www.smokinghelper.com/questions-and-answers/have-you-ever-given-up-or-tried-to-give-up-smoking/comment-page-1/#comment-23408</link>
		<dc:creator>SLOMO</dc:creator>
		<pubDate>Mon, 22 Feb 2010 15:04:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.smokinghelper.com/3536/have-you-ever-given-up-or-tried-to-give-up-smoking/#comment-23408</guid>
		<description>you have to absolutely WANT to do it or it will not work</description>
		<content:encoded><![CDATA[<p>you have to absolutely WANT to do it or it will not work</p>
]]></content:encoded>
	</item>
</channel>
</rss>
<!-- This Quick Cache file was built for (  www.smokinghelper.com/3536/have-you-ever-given-up-or-tried-to-give-up-smoking/feed/ ) in 0.81168 seconds, on Feb 9th, 2012 at 12:04 pm UTC. -->
<!-- This Quick Cache file will automatically expire ( and be re-built automatically ) on Feb 10th, 2012 at 12:04 am UTC -->
