Comments on: What Can I Do To Help Me Quit Smoking?

By: rerkar

rerkar — Thu, 25 Feb 2010 11:16:13 +0000

I tried for many years to quit smoking, going through hypnosis, pills, patches, behavior modification. What finally worked for me was to limit my smoking to one very limited place and then only when I was standing. It very quickly lowered my number of daily smokes and within a few weeks I was able to quit entirely. It wasn’t easy, but it’s well worth the effort. Good luck!

By: Mike

Mike — Thu, 25 Feb 2010 08:59:59 +0000

First, smoking under 18 is illegal. 2, go to the doctor and ask what medicine to take.

By: justme19

justme19 — Thu, 25 Feb 2010 08:16:58 +0000

STOP BUYING THEM. I KNOW I’M A SMOKER AND I TRY TO QUIT BUT STILL BUY THEM

By: bunnyhop

bunnyhop — Thu, 25 Feb 2010 05:20:57 +0000

get some patches and some nicadem gum

By: esabercr

esabercr — Thu, 25 Feb 2010 01:51:17 +0000

start running. i smoke and after i jog it hurts to smoke

By: imahlah

imahlah — Thu, 25 Feb 2010 00:50:54 +0000

Find a new hobby that you enjoy. You can also try the nicotine patch. There are a couple of them on the market to choose from. Hangout with people that don’t have the habbit. Hopes this helps.

By: Soon to be wife

Soon to be wife — Wed, 24 Feb 2010 22:30:19 +0000

i jsut simply stopped buying them…stopped agter 10 years started when i was 12 stopped at 22 5 months ago

By: maillema

maillema — Wed, 24 Feb 2010 17:50:41 +0000

Well, LET ME TELL YOU, MY DAD PASSED AWAY FROM THE SAME YUKKY DISEASE, HE WAS 67, AND HE NEVER ENOYED HIS LIFE THE WAY HE SHOULD HAVW….MAKING a long story short, im his daughter, STOP> any way you can.. you have no idea what its done to me and my kids!!!! pitiful! Just stop any how you can! whatever works for you….is a good thing

By: bornfree

bornfree — Wed, 24 Feb 2010 11:16:05 +0000

smoking is a bad habbit,You must focus in a good habit

By: gyrferre

gyrferre — Wed, 24 Feb 2010 10:01:07 +0000

Nah…. try beer….