Day 1

20:00 27th May 2008

Well my first day is nearly over, and to be honest I am not finding it that bad so far (touch wood)!!
However I have chewed more chewing gum today than I have probably ever done before! Apparently it’s good to keep your mouth occupied!

I enjoy my first cigarette free lunch for ages – Usually I pop out at work with the “smoker’s gang” for a smoke and a gossip! To avoid temptation I went into town and wandered around the shops on my own. All in all it wasn’t too bad.

Image via Wikipedia After dinner today I really wanted one though! So I went and had a nice long soak in the bath – Helped me relax! Now I’m going to sit and watch some TV (again with out a cigarette) and get an early night.

Day 1 of non smoking is almost over!!

Related posts:

1. Joanne – a quitters diary
2. Is water the magic wand I need?
3. Start Smoking Today! (why people do)
4. What Can I Do to Help Somebody End Smoking Cigarettes?
5. Smoking and Hypnotherapy

Leave a Reply

You must be logged in to post a comment.