Comments on: What’s the most effective way to quit smoking? http://www.smokinghelper.com/questions-and-answers/whats-the-most-effective-way-to-quit-smoking/ Quit smoking today Fri, 03 Feb 2012 19:24:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Susan Yarrawonga http://www.smokinghelper.com/questions-and-answers/whats-the-most-effective-way-to-quit-smoking/comment-page-1/#comment-3347 Susan Yarrawonga Fri, 31 Oct 2008 03:43:11 +0000 http://www.smokinghelper.com/?p=991#comment-3347 In the Search for questions slot type in "quit smoking" and you will get at least 6,768 results. In the Search for questions slot type in “quit smoking” and you will get at least 6,768 results.

]]> By: reap100 http://www.smokinghelper.com/questions-and-answers/whats-the-most-effective-way-to-quit-smoking/comment-page-1/#comment-3346 reap100 Wed, 29 Oct 2008 05:21:47 +0000 http://www.smokinghelper.com/?p=991#comment-3346 My friend is a doctor, and he says that his patient have had especially good success using a new medication called Chantix. Several have permanently quit after just 2 or 3 weeks, saying that they had no cravings at all any more. The prescription is for a month's worth of the med. It is important to complete the full month taking the it. If you still have any cravings at all, ask for another month's worth. You can take 3 rounds, if needed. I do not work in the medical or pharmaceutical industries at all, so I have nothing to gain by this suggestion. I am a former nurse and a former smoker, though, and so I understand the complications of smoking cessation. I wish you well. Good health to you! My friend is a doctor, and he says that his patient have had especially good success using a new medication called Chantix. Several have permanently quit after just 2 or 3 weeks, saying that they had no cravings at all any more. The prescription is for a month’s worth of the med. It is important to complete the full month taking the it. If you still have any cravings at all, ask for another month’s worth. You can take 3 rounds, if needed. I do not work in the medical or pharmaceutical industries at all, so I have nothing to gain by this suggestion. I am a former nurse and a former smoker, though, and so I understand the complications of smoking cessation. I wish you well. Good health to you!

]]> By: lorenzo2003ca http://www.smokinghelper.com/questions-and-answers/whats-the-most-effective-way-to-quit-smoking/comment-page-1/#comment-3345 lorenzo2003ca Sun, 26 Oct 2008 16:46:08 +0000 http://www.smokinghelper.com/?p=991#comment-3345 The best way to do it is through your own will power. If you want to quit, it will make things easier. Remember that the body has the ability to heal itself. It might take time, but it's effective. The best way to do it is through your own will power. If you want to quit, it will make things easier. Remember that the body has the ability to heal itself. It might take time, but it’s effective.

]]> By: Zoe B http://www.smokinghelper.com/questions-and-answers/whats-the-most-effective-way-to-quit-smoking/comment-page-1/#comment-3344 Zoe B Sat, 25 Oct 2008 23:35:47 +0000 http://www.smokinghelper.com/?p=991#comment-3344 well just don't have cigarettes around or in your house and don't buy them try to start a new habit like every time you want to smoke chew apiece of gum or something, also see you're doctor, they might have some good suggestions. well just don’t have cigarettes around or in your house and don’t buy them try to start a new habit like every time you want to smoke chew apiece of gum or something, also see you’re doctor, they might have some good suggestions.

]]> By: i love k http://www.smokinghelper.com/questions-and-answers/whats-the-most-effective-way-to-quit-smoking/comment-page-1/#comment-3343 i love k Sat, 25 Oct 2008 04:48:47 +0000 http://www.smokinghelper.com/?p=991#comment-3343 I have heard some people say they weaned off but for me it was and had to be cold turkey and yes it was hard. It has added more years to my life. I believe if you saw an ex ray of my lungs you would see why i was determined. I have heard some people say they weaned off but for me it was and had to be cold turkey and yes it was hard. It has added more years to my life. I believe if you saw an ex ray of my lungs you would see why i was determined.

]]> By: beau4dean http://www.smokinghelper.com/questions-and-answers/whats-the-most-effective-way-to-quit-smoking/comment-page-1/#comment-3342 beau4dean Fri, 24 Oct 2008 18:09:12 +0000 http://www.smokinghelper.com/?p=991#comment-3342 A few years ago at uni i quit smoking what i did was make a time chart of the hours of the day for 2 weeks the first day i placed a tick in the hours that i smoked, the next day i tryed to smoke 5 less then the day before , i continued this until i quit a little over 2 weeks later hope this works for you A few years ago at uni i quit smoking what i did was make a time chart of the hours of the day for 2 weeks the first day i placed a tick in the hours that i smoked, the next day i tryed to smoke 5 less then the day before , i continued this until i quit a little over 2 weeks later hope this works for you

]]> By: jingamba ourty http://www.smokinghelper.com/questions-and-answers/whats-the-most-effective-way-to-quit-smoking/comment-page-1/#comment-3341 jingamba ourty Wed, 22 Oct 2008 15:45:27 +0000 http://www.smokinghelper.com/?p=991#comment-3341 i know how it feels.i love to smoke and have tried many things to quit.i try not to frequent somking places like bars and retaurants and try to keep to public spaces where smoking is not permitted.you could also try acupuncture to fix this. i know how it feels.i love to smoke and have tried many things to quit.i try not to frequent somking places like bars and retaurants and try to keep to public spaces where smoking is not permitted.you could also try acupuncture to fix this.

]]> By: easygoing157 http://www.smokinghelper.com/questions-and-answers/whats-the-most-effective-way-to-quit-smoking/comment-page-1/#comment-3340 easygoing157 Sun, 19 Oct 2008 23:03:13 +0000 http://www.smokinghelper.com/?p=991#comment-3340 DONT BUY THEM if you dont have em you cant smoke em DONT BUY THEM

if you dont have em you cant smoke em

]]> By: bibsian http://www.smokinghelper.com/questions-and-answers/whats-the-most-effective-way-to-quit-smoking/comment-page-1/#comment-3339 bibsian Sun, 19 Oct 2008 13:19:28 +0000 http://www.smokinghelper.com/?p=991#comment-3339 just imagine the next one will give you cancer !!!! source - smoked for 35 years if you can give it up ,i know its not easy all the best Ian just imagine the next one will give you cancer !!!!

source – smoked for 35 years

if you can give it up ,i know its not easy

all the best
Ian

]]> By: Patricia S http://www.smokinghelper.com/questions-and-answers/whats-the-most-effective-way-to-quit-smoking/comment-page-1/#comment-3338 Patricia S Thu, 16 Oct 2008 05:13:07 +0000 http://www.smokinghelper.com/?p=991#comment-3338 I have a friend who weaned himself off cigarettes. He just smoked a little less each day. You need to keep busy or another friend I had subsituted chewing gum instead of smoking. It worked for him but he ended up chewing alot of gum so your jaws might get tired out. I have a friend who weaned himself off cigarettes. He just smoked a little less each day. You need to keep busy or another friend I had subsituted chewing gum instead of smoking. It worked for him but he ended up chewing alot of gum so your jaws might get tired out.

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