day 7 – a week without smoking


Image via Wikipedia Good Morning! Well I am not sure that it’s so good as I think I have a touch of the “Monday Morning Blues”. Being back at work after the weekend is enough to wipe the smile off anyone’s face! However what a great weekend it was… and if I do say so [...]



Day 4


30th May 2008 Well, I’m onto day 4 and still haven’t lit up, not that it hasn’t been tempting! I had a really stressful day yesterday at work (hence no entry yesterday!!) I had a load of deadlines to meet and lots of big bosses breathing down my neck, the urge to light up a [...]



Day 2


12:00 28th May 2008 Well it’s been at least 48 hours and I haven’t yet sparked up! I’m writing this on my lunchbreak to avoid the smoking gang at work! I spoke to my mum on the phone last night, she tells me how proud she is of me, is it sad that it still [...]



Day 1


20:00 27th May 2008 Well my first day is nearly over, and to be honest I am not finding it that bad so far (touch wood)!! However I have chewed more chewing gum today than I have probably ever done before! Apparently it’s good to keep your mouth occupied! I enjoy my first cigarette free [...]



Joanne – a quitters diary


Image via Wikipedia smokinghelper.com have been approached by a lovely lady called Joanne. Joanne is at this moment in time a smoker (20+ a day), but, She hopes very soon to be officially a “non smoker”. Joanne has agreed to diary her battle against cigarettes for us to use. 14:00 26th May 2008 My name [...]



 

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