Comments for Smoking Helper» Smoking Helper - stop smoking today

Comment on Smoking Bans Cut Heart Attacks, and Other Health News by savecfcinhalers

savecfcinhalers — Mon, 05 Jan 2009 14:35:21 +0000

http://www.savecfcinhalers.org
This morally despicable forced change of medication is making thousands upon thousands of asthma

sufferers sick.

See their explanations of what is going at these two links:
http://www.ipetitions.com/petition/saveCFCinhalers/signatures.html

https://www.savecfcinhalers.org/Guestbook.php

Fight back and hold those responsible for this travesty accountable.

http://www.savecfcinhalers.org
The National Campaign to Save CFC Asthma Inhalers

Comment on After you quit smoking, when does your body start to feel better? by Arkane Smile

Arkane Smile — Sun, 04 Jan 2009 13:46:23 +0000

I have been smoke free for 2 months now, and nicotine has a way of fooling you to believe that it wasn’t that bad for you, because all you get are the cravings at this point. Just remember it is a battle between you and cigs and you are going to win! don’t let the cigarettes win. get the patch to calm your cravings and start an excersize program now!!! I gained 15 lbs and I **** it… almost makes you want to go back to smoking. nicotine also numbs your body, so when you start working out you are going to feel more of the pain. good luck!

Comment on After you quit smoking, when does your body start to feel better? by SmartAleck

SmartAleck — Sun, 04 Jan 2009 06:28:20 +0000

how long did you smoke before you quit? the damage that smoking has done to your system is cummulative, so the longer you smoked before quitting, the longer it will take for you to “feel better.”

do you notice a difference in your breathing after, say, climbing a flight of stairs (are you less out of breath than before)? does food taste better or more flavorful? pay attention to those small things, as you will notice improvement there first.

also, your body is used to having near constant stimulation of the serotonin hormone processors, and now it is having to produce those ‘feel good’ hormones on its own… it will take a little while for your production to be back at normal rates. give it time…

Comment on After you quit smoking, when does your body start to feel better? by TaylorProud

TaylorProud — Sat, 03 Jan 2009 17:25:56 +0000

after 30 days and you won’t have any more strong cravings and it can take a year or so to clear it all out of your lungs and it depends on how long you smoked and how much damage has already been done.
I quit cold turkey 10 years ago. Today, I can’t even stand the smell of it, I can smell it on my grandson when he comes to visit.
It smells bad and I think My kids must have smelled like that.
When I walk into somewhere where there is smoking or they have smoked I can’t stand the smell or how it yellows your teeth and walls and curtains in your home. you will feel better and breathe easier over time.

Comment on After you quit smoking, when does your body start to feel better? by blind_wood_carver

blind_wood_carver — Sat, 03 Jan 2009 04:18:14 +0000

Right away, it’s just that you don’t know what good feels like & have to get addicted to feeling good.

Comment on After you quit smoking, when does your body start to feel better? by lifesajoy

lifesajoy — Fri, 02 Jan 2009 03:38:09 +0000

Check out this site for when things start to feel better.

You need to give it more time. I quit just over 9 months ago - and things didn’t overall start to get better until a few months into the quit.

Smoking does so much damage to our bodies - it takes time to recover from it.

Comment on After you quit smoking, when does your body start to feel better? by Sled

Sled — Tue, 30 Dec 2008 02:01:26 +0000

When you just quit smoking, do some running every morning not only walk. Just a little running (800 - 1 Km). When you are finish running usually it’s not easy to catcth your breath so don’t bend down your body (see the ground) but bend up your body (see the sky). I do that till now, and each morning you’ll feel more better.

Comment on What is the best and fastest way to quit smoking? by REG B

REG B — Mon, 29 Dec 2008 16:42:27 +0000

Visit your local chest clinic and ask yourself “Do I want to be one of these patients?”

Comment on What is the best and fastest way to quit smoking? by pinkgirl

pinkgirl — Mon, 29 Dec 2008 08:37:37 +0000

try looking at someone who is forty plus and has been smoking for years….pay special attention to their teeth and the wrinkles on their skin yuck!…now think that is what i will look like in twenty years..its guaranteed that you will…keep an image of this person in your head and every time you feel like a cig think of this person…this worked for me so far I’m thirty and smoked thirty a day i’m now off them seven months!well good luck you can so do it .remember you have to do it for yourself at the end of the day