How Do I Quit Smoking Without Getting Fat?

I already am kinda on the chubby side, I want to quit smoking but I dont know how without getting fat! I really want to quit for health and finance reasons but if I get obese, it is just as bad almost.

6 Responses to “How Do I Quit Smoking Without Getting Fat?”

  1. eyJude Says:

    make sure to get more exercise. Drink A LOT of water to get all the tar out of your system and make sure to watch your diet. Eat apples or veggies when you are craving something… get carrots to stick in your mouth instead of cig’s
    don’t tell others that you are doing it…because when they ask you how your doing … you will THEN WANT a cig because you are REMINDED that you haven’t had one for a while.

  2. Jeremy M Says:

    Hey Cinnamon,
    I’ve tried just about every method there is out there with zero success.
    Gum patches and all the other just did not cut it for me, not to mention cold turkey which was the hardest and the most fattening, I even tried the electric cig and it is just no match to the real thing.
    Eventually a friend told about a NLP method, check out this article…
    It’s the one that got me off the cigs and smoke free for GOOD without gaining weight! :)
    Good luck kicking the habit!

  3. Anonymous Says:

    Start exercising or increase your workout to increase your metabolism.

  4. seahorse Says:

    hmm..workout regularly. try lollypops. & i would talk to your doctor.
    she may be able to suggest more ways, as well help you keep track of your weight to make sure to dont gain any!
    good luck!(:

  5. Brandon W Says:

    Eat lots and lots of oranges. Citrusy fruits.

  6. scott-ir Says:

    Quit eating too

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