I Need Natural Products To Stop Smoking?
What can be taken to stop smoking and do it with natural products???? I need some names of herbs, liquids anything.
5 Responses to “I Need Natural Products To Stop Smoking?”
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February 9th, 2010 at 12:36 pm
Perhaps the nicorette activestop program might help and a web search for “nicorette activestop” will tell you more.
February 9th, 2010 at 5:21 pm
Try to get more information regarding some ways to stop smoking at my profile.
February 9th, 2010 at 8:48 pm
congrats on quitting or at least wanting too, but one very important thing in quiting could be to not hang around smokers and not over eat due to the with drawl symptoms because ive seen people who quit gain weight then start smoking again to deal with all the stress and weight gain. Try going to a health foods store and get some detox tea’s and just for you health in general take a multi-vitamin everyday it might help.
February 9th, 2010 at 9:52 pm
vitamin supplement is in liquid form for easy absorbtion into your body
http://www.mymonavie.com/jolly
February 9th, 2010 at 10:20 pm
First off, congratulations for WANTING to quit smoking!!
As far as answering, there are a lot of ways, and it also depends on how much you’ve been smoking. The best ways are slowly lowering your dose (takes a long time sometimes), or going cold turkey (which is faster, but harder). Either way, the last thing is making the decision to quit, so you’ll eventually have to deal with the withdrawal.
For the most part, when you deal with withdrawal, you’ll just have to tough it out, but there are some things that can help cleanse out the toxins and may help to minimize some of the effects of withdrawal…
Drinking water will help to detox, and taking some supplements that work as cleansers may help as well. Specifically, Apple Cider Vinegar, Green Tea (decaffeinated), Chlorophyll (fantastic cleanser), and even good amounts of fiber and water helps some people (although it’s not very comfortable for the lower level of detoxification you get).
All that being said, it’s likely that the symptoms should stop relatively shortly after your last smoke (it’s never as long as it feels like it is). Your neurotransmitters don’t take too terribly long to scream for something they are addicted to after you stop.
Another important thing to note is that no matter how bad it gets, taking more of the drug (and yes, nicotine is a drug) will only make the withdrawal last longer and will be harder on you in the long run. Good luck, and congrats again!