I tried to quit smoking, but the thing is, I don’t want to. I enjoy smoking. I want to exercise though. I want to be in a better physical condition. Before anyone says, “If you want to feel better stop smoking,” the benefits of exercise are different from quiting smoking. I want to jog. I want to be at an optimal weight (I am 25, male, 5’7 and 155lbs so not far off but …) Anyway, any input? Thanks
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is it okay to if you workout but also smoke
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