What Is The Best Technique To Quit Smoking?
I’ve tried cold turkey and tried smoking less and less to eventually none at all… but cannot kick the habit. Cannot afford any expensive patches and meds. Is there any other way?
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4 Responses to “What Is The Best Technique To Quit Smoking?”
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November 30th, 2009 at 3:27 pm
Well when i quit awhile back, i had gotten sick.
My throat felt awful and when i smoked it burned it, also smoking made me feel nauseous.
I’m not saying go catch a cold, but i’m telling you how i easily stopped.
November 30th, 2009 at 5:22 pm
if you live in ny you can get free patches call nyquitline search it on the web but patches still give you nicotine ……..
but i have a few friends that have smoked a pack and some even 2 packs a day quit by reading “the easy way to stop smoking” by ALLEN CARR
it really is an amazing book if you have the will to quit read this book you can buy it used for like 10 bucks or check it in the library.
good luck and may you break this habit
November 30th, 2009 at 10:45 pm
I used to smoke a lot, tried to quit about 10 times at list but I never could. Than I started eating candy instead of smoking and it helped me. lollipops chewing gum just about any kind of candy. Try it quiting it with the candy is the best kind of quiting I’ve ever done lol
December 1st, 2009 at 3:41 am
ive always wanted to try having a friend tape you to a chair for a week or 2 and let u have the tv remote and feed you. not kidding, i know it seems far fetched but its just a thought